Stop Emotional Outbreaks from Causing Worse Skin Outbreaks
There are some types of massage that can address this type of stress in life – and in your body. Here are the top five types of massage you might ask for to eliminate these negative emotional ties from your life and muscles:
- Rolfing / Structural Integration
This is a type of deep tissue massage with the aim of getting out hurt emotions such as sadness, grief, resentment, bitterness, and unforgiveness. They’re there in your body and a rolfer finds them. After the emotions are released, pain in the body is mysteriously released along with the stress. You must be mentally ready to let go of bad emotions before starting this massage therapy.
- Myofascial Release Technique
This technique uses gentle pressure to release the trauma. It’s similar to rolfing but gentler on the body. Nevertheless, you have to be mentally ready for it.
- Hot Stone Massage
Dozens of stones are immersed in a hot water bath to prepare them to conduct heat into your body. They are laid on strategic points of your body on your back, buttocks and legs. As the heat is released into your body, the trigger points melt away. This is a great massage for those who are stressed and really don’t have time to deal with negative emotions; it’s a great preliminary massage before rolfing or myofascial release.
- Deep Tissue Massage
Deep tissue massage is a type of massage where the practitioner aims for the bottom layers of muscles. Massage is always like peeling an onion, where the trigger points in the outer layer have to be removed first in order to find the lower ones. This is an advanced massage; you wouldn’t just start in with this type.
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- Raindrop Therapy
This one is similar to hot stone massage in that you can release a lot of emotions without having to dig for them. The practitioner uses nine different types of essential oils that are sprinkled onto the body and then massaged into the skin. The aromas are heavenly and the effects last for a good week. This massage is a good preliminary to dealing with emotional traumas that are flaring up your psoriasis.
Massage for psoriasis is out-of-the-box thinking but it does work to improve health. Sometimes you will have to take a sidestep in addressing emotions before you can take a step forward in curing your other illnesses.
